
JIU-JITSU FOR SPORT AND SELF DEFENCE
Beyond Gracie Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organised into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle’s unique structure simplifies the journey to black belt by organising all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.
If you’ve achieved the rank of Gracie Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment, the Master Cycle is for you!